Posts tagged positive thinking
Are you underwater, swimming, resurfacing, or on a raft relaxing?
Are you underwater, swimming, resurfacing, or on a raft relaxing?

Are you underwater, swimming, resurfacing, or on a raft relaxing?

I am resurfacing from an extremely busy few weeks. I knew it would be that way and I was prepared.

What about you? How do you prepare?

What are you telling yourself?

Is it positive and helpful or critical?

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Business Coaching, Coaching, Growth, Positive Attitude, Reflection, Success, SupervisionPatricia JehleJehle CoachingSuccess, Coaching, Supervision, motivation, Time Management, time blocking, positive thinkingComment

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Dealing with anxiety in anxious times
Dealing with anxiety in anxious times

When you are anxious you can do breathing exercises, practice distracting yourself, think about he positives in your life and talk with friends to help overcome your anxiety.

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Coaching, Positive Attitude, Success, SupervisionPatricia JehleJehle Coachinganxiety, overcoming anxiety, breathing techniques, positive thinking, friendsComment

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Blessing counting helps to change your negative attitude
Blessing counting helps to change your negative attitude

When you have negative experiences, count your blessings and reflect for success and growth.

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Coaching, Goals, Growth, Success, Supervision, Positive AttitudePatricia JehleJehle Coachingcount your blessings, cbt, gratefulness, Thanksgiving, refelction, positive thinking, positive attitudeComment

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