Posts tagged anxiety
Are you going out, or is it too scary? things to help for those leaving home (for work)
Are you going out, or is it too scary? things to help for those leaving home (for work)

Are you anxious about going back to work? Or even going outside. Here are tips to move on and out of lockdown.

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Coaching, Business Coaching, Growth, Positive Attitude, Reflection, Success, SupervisionPatricia JehleJehle CoachingCOVID-19, Lockdown, Loosening of restrictions, fear, anxietyComment

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Dealing with anxiety in anxious times
Dealing with anxiety in anxious times

When you are anxious you can do breathing exercises, practice distracting yourself, think about he positives in your life and talk with friends to help overcome your anxiety.

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Coaching, Positive Attitude, Success, SupervisionPatricia JehleJehle Coachinganxiety, overcoming anxiety, breathing techniques, positive thinking, friendsComment

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A way of reducing stress: Introvision
A way of reducing stress: Introvision

Are you stressed, overwhelmed, anxious? Intorvision is a possible solution and is explained here.

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Coaching, Goals, Growth, Success, SupervisionPatricia JehleJehle CoachingStress-reduction, stress releif, anxiety, IntrovisionComment

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