How can we go into the fall with a calm and resolute heart to move forward positively?
First, decide not to decide (too much).
For sure, we need to keep moving.
Also, keep on planning.
Read MoreHow can we go into the fall with a calm and resolute heart to move forward positively?
First, decide not to decide (too much).
For sure, we need to keep moving.
Also, keep on planning.
Read MoreUSE ASCDR as a tool to notice your overthinking, distract yourself and move on.
Read MoreOne way of dealing with darkness (short days) is to be thankful and remember what you are grateful for.
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