Posts tagged coping
How are you coping with the continued uncertainty?

How can we go into the fall with a calm and resolute heart to move forward positively?

First, decide not to decide (too much).

For sure, we need to keep moving.

Also, keep on planning.

Read More

Subscribe

* indicates required
Getting through Nov. 3rd and getting something done, too

USE ASCDR as a tool to notice your overthinking, distract yourself and move on.

Read More

Subscribe

* indicates required
But baby, it's DARK outside!

One way of dealing with darkness (short days) is to be thankful and remember what you are grateful for.

Read More

Subscribe

* indicates required
Looking Ahead - a way to deal with the dark

Subscribe

* indicates required