Take time and CELEBRATE

Summer is a wonderful time to celebrate. The nights are long and the temperatures not too hot (in the evenings).

Celebration is an important part of life – and success.

When you celebrate something, you give it weight and consider it special. So, I ask again, what are you celebrating?

People who celebrate and who are grateful, in general, are healthier and happier than the negative crowd. Research says it, not just me.

Business Coaching, Coaching, Positive Attitude, Reflection, Success, SupervisionPatricia JehleJuly 11, 2022Jehle Coaching (& consulting and supervision)celebration, Success, gratefulnessComment

STOP and be grateful for success

It’s a season where we think we should be grateful but what can we be grateful for?

There’s bad news all around starting with a continuing pandemic (now we have delta and omicron) and ending with wars and rumors of wars, famine, diseases (other than covid) and floods.

STOP, THINK, FEEL, REFLECT – and BE GRATEFUL.

Business Coaching, Coaching, Growth, Positive Attitude, Reflection, Success, SupervisionPatricia JehleNovember 29, 2021Jehle CoachingEmotional regulation, emotions, thoughts, reflection, reflect, gratefulness, gratefulComment

How are you coping with the continued uncertainty?

How can we go into the fall with a calm and resolute heart to move forward positively?

First, decide not to decide (too much).

For sure, we need to keep moving.

Also, keep on planning.

Business Coaching, Coaching, Growth, Plans, Positive Attitude, Reflection, Success, SupervisionPatricia JehleAugust 16, 2021Jehle Coachingcoping, uncertainty, olutions, planning, hope, savor, gratefulnessComment

Grateful? Really?

What’s to be grateful for during covid-19 and 2020? Here are tips to reflect, to remember and to shift from negative thoughts to positive ones by being grateful.

Business Coaching, Coaching, Goals, Growth, Positive Attitude, Reflection, Success, SupervisionPatricia JehleNovember 24, 2020Jehle CoachingThanksgiving, thankful, grateful, gratefulness, COVID-19, Success, CBTComment

Switzerland - coping with new restrictions and the continuing plague

Use the PPF model to deal well with COVID more restrictions and possible lockdown. Remember and be grateful for the past. Savor the good things in the present and anticipate the future in hope.

Business Coaching, Coaching, Growth, Positive Attitude, Reflection, Success, SupervisionPatricia JehleOctober 19, 2020Jehle CoachingCOVID-19, stress releif, remember, gratefulness, savor, anticipate, PPF Model, gratefulComment

Reflect - past, present, and future - and Move On!

As you move on from the difficult 2020 covid (COVID-19) spring, grieve your losses, remember the good and be grateful, and move into the future with an attitude of hope.

Business Coaching, Coaching, Goals, Growth, Positive Attitude, Reflection, Success, SupervisionPatricia JehleJuly 6, 2020Jehle CoachingCOVID-19, reflection, grief, Loss, gratefulness, thankful, HopeComment

Happiness suggestions for sheltering-at-home and self-isolation

In this time of staying home for COVID-19, how can you work on being happier? Suggestions are being grateful, savoring each positive moment, and having a positive hope for the future.