Tis the season - of change and growth for the good

Use your strengths to work on your weaknesses

When you know your strengths, go in the opposite direction for growth. That means gently pushing towards your weaknesses, using your strengths as your basis, as your foundation.

For example, if you are big on doing things right all the time, allow yourself some slack but also keep doing (most things) right. OR- if you want to grow in your relationships and you are good at listening, try sharing and being more vulnerable for growth, at the same time, still asking good questions and practicing active listening.

Business Coaching, Change, Coaching, Goals, Growth, Positive Attitude, Reflection, Success, SupervisionPatricia JehleNovember 15, 2021Jehle Coaching and Supervisionpersonal change, growth mindset, strength, weaknesses, giving, positive changeComment

Happiness is possible, it really is

How is happiness attained?

1. In a job well-done (and if at all possible, within the time and financial constraints)

2. In (finally) reaching a goal

But also in:

· Healthy activity for mind, body and soul (and all the underlying goals to be reached)

· Good (safe, fun, reliable) relationships where I can be myself and share myself

· Doing good to others, especially “strangers” (no kidding!)

· Being grateful for the past, savoring the present and looking to the future with hope

· Being happy about your job and what that job contributes to “the greater good”

Business Coaching, Change, Coaching, Goals, Growth, Positive Attitude, Reflection, Success, SupervisionPatricia JehleSeptember 20, 2021Jehle Coachinghappiness, happy at work, mindset, growth mindset, reframeComment

Feedback is Hard AND very GOOD for us

When we are dealing with feedback you can either take it seriously and try to change or you can blame “the circumstances beyond your control” and avoid doing anything.

Sometimes, granted, the circumstances are beyond our control: covid, lockdowns, shifts in market demand are all beyond our control. But how we respond to them is pretty much under our control.

Business Coaching, Change, Coaching, Growth, Reflection, Success, SupervisionPatricia JehleMay 11, 2021Jehle Coachingfeedback, #learning, growth mindset, listening, biasComment

Happy Anniversary Jehle Coaching - 7 YEARS!

Anniversary news, and opportunities for you to get a discount.

Business Coaching, Coaching, Growth, Plans, Success, SupervisionPatricia JehleApril 30, 2021Jehle Coachingdiscount offer, celebration, growth, growth mindset, growing, life long learning, #learningComment

Triggers are key to Personal Growth

Emotional and Mental triggers need to be noticed, reflected on to find the source, and then a plan should be made to help dilute the triggers and try to avoid responding. This is part of a growth-mindset.

Business Coaching, Coaching, Growth, Positive Attitude, Reflection, Success, SupervisionPatricia JehleFebruary 8, 2021Jehle Coachingtriggers, emotional triggers, mental triggers, growth mindsetComment

Jehle Coaching Blog - What I’m thinking and doing (what’s new)…

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