Posts tagged Goal setting
Plan after you set a goal with mental contrasting as a tool
Plan after you set a goal with mental contrasting as a tool

To start reaching your goals, you need to put good habits into place.

Set very small steps (see SMART below) and work incrementally. I also use mental contrasting for myself, for my students and my clients.

What is it

: a kind of self-regulation:

 

A way to swing between goals and obstacles in a way that helps you overcome the obstacles and reach your goals.

 

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Business Coaching, Change, Coaching, Goals, Growth, Plans, Positive Attitude, Success, SupervisionPatricia JehleJehle CoachingGoal setting, Plans, Success, habitsComment

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Work Goals- activity reset after lockdown?
Work Goals- activity reset after lockdown?

What are your fall goals? Are they SMART, are they healthy? What can you do to stop the overwhelm and calm down, relax and lessen the stress?

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Business Coaching, Coaching, Goals, Plans, Positive Attitude, Reflection, Success, SupervisionPatricia JehleJehle CoachingCOVID-19, Lockdown, #goals, Goal setting, Rest, Restoration, calming activities, stress releifComment

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