The temptation is to keep on working, or even work while on holiday, BUT it is NOT sustainable, nor is it healthy.
Many of us are tempted to skip our vacation, or at least check out work emails daily (hourly?) while away.
After all, nobody wants 1,000+ emails to go back to work to.
But psychologists have found it vital for our health and well-being to completely “shut down” for a while, even if it’s a 48-hour break from emails, and a change of pace and scenery.
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