Posts tagged reflect
All the best for the holidays – and a surprise REFLECTION exercise at the end

Here’s my annual blog with the traditional addendum of a time of personal reflection for you at the end. I hope your year has been as full and profitable as mine!

Here are some of my recent activities:

· General business coaching and career coaching (including transitions)

· Start-up coaching

· Leadership Supervision

· General Supervision mostly in my “intervision” groups (yes, I attend two, now)

· Burnout and Resilience Coaching and Supervision

· Executive and management coaching, specifically for owners and leaders of SMEs ….

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STOP and be grateful for success

It’s a season where we think we should be grateful but what can we be grateful for?

There’s bad news all around starting with a continuing pandemic (now we have delta and omicron) and ending with wars and rumors of wars, famine, diseases (other than covid) and floods.

STOP, THINK, FEEL, REFLECT – and BE GRATEFUL.

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Transition and Change are Losses

Transition(s) and Change(s)

Make for Loss

Which has to be grieved

There’s been a lot going on for most of us since March 2020. We’ve experienced extreme loss and change; we have hopefully grieved each of these losses well so that we can move on.

Change equals loss

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Reflect and Accept- for real Change

When you reflect on your situation, really accept it for what it is, then you can use your reflections to change what is do-able.

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