Coaching and Supervision are nothing, if it is not all about the individual, in the end. And the individual life must be a sustainable life!
It is about personal sustainability and well-being
Sustainability isn’t just about external impact on our society and environment; it also applies to your and my personal well-being. As a coach, I help clients build resilience, manage stress, and create balanced lives that prevent burnout.
Read MoreI am thinking about sustainability. Partially because I have been asked to join a task force of coaches, supervisors, psycholigists and othrs in the psycho-social community who represent their orgaisation as we seek to updayte a climate agreement we have. I, of course, represent the EASC as a board member.
Sustainability is more than just concerning environmental issues, although, of course, that is what one first thinks of. It is a kind of glasses with lenses on the long-term view as it is looking with a long-term mindset that ensures growth, stability, and well-being for you and me as individuals, communities, countries, continents, and then the planet.
Read MoreReturning to work from a longer break can be emotionally and even physically difficult, especially if you have really had a mental “break” from your every-day schedule for longer than two weeks.
Returning to work after a longer break can also be something work related, but not every-day such as being on a work training or retreat besides holidays, family time or just R&R in the garden.
Returning to the regular pace of work can feel like you are a deep-sea diver coming to the surface again, facing a foreign world from where you have recently been.
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