Success in leadership as a business owner and leader

A few weeks ago a friend asked me what exactly is executive coaching and I though of this success story:

Are you a business leader who has been under pressure for a number of years?

Have you not taken a vacation in months or years?

Do you feel close to burnout?

Here is a client success story (names and ülaces have been changed to protect them):

Business Coaching, Coaching, Change, Goals, Growth, Positive Attitude, Reflection, SuccessPatricia JehleMay 23, 2024Jehle CocahingSuccess, Avoid burnout, personal changeComment

News - mine and what is yours?

I have had several things on the burner, and not much on the back burner, so it has been a juggling process since the beginning of September and it will continue this month, but November looks free-er and I will have time for new clients and different projects.

First, there was theEASCannual general meeting and then the online congressshortly afterwards. I, of course, participated in both as a board member and I alsogave a workshopon resilience, burnout and sustainable work

Business Coaching, Change, Coaching, Goals, Growth, Plans, SuccessPatricia JehleOctober 2, 2023Jehle CoachingNews, workshop, burnout, Avoid burnout, resilience, Nationalratswahlen2023, EVPComment

Keep from burning out (how to)

You can’t slow down, maybe.

You are always working.

When are you moving towards burnout and how can you get help?

Set work boundaries but try to find (more) meaning at work, especially the hours and days. Take days off. Take holidays.

Meet with friends and family (that give you energy).

Business Coaching, Change, Coaching, Goals, Growth, Positive Attitude, Reflection, Success, SupervisionPatricia JehleApril 10, 2023Jehle CoachingAvoid burnout, burnout, PPFs, Healthy Work, healthComment

Relationships and hormones (and stress reduction)

There is a lot that can be done for stress and burnout.

One thing stands ahead of many others, though.

When you feel stressed or are heading for burnout fast, go find a friend or two and talk about it.

What does this do? It created oxytocin.

Coaching, Goals, Growth, Positive Attitude, Reflection, Success, SupervisionPatricia JehleApril 3, 2023Jehle Coachingstress relief, Avoid burnout, relationshipsComment

No Burnout! - Holiday Season Prevention

PAST: Remember the past and be grateful, PRESENT: savor what we have in the present and FUTURE: anticipate the good things the future holds with hope.