Posts in Growth
Reflect - past, present, and future - and Move On!

As you move on from the difficult 2020 covid (COVID-19) spring, grieve your losses, remember the good and be grateful, and move into the future with an attitude of hope.

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What I have Learned in COVID-19 Lockdown- and with #BLM

What have you learned during the COVID-19 Lockdown and with #BLM? I have learned that loving the other person, your neighbor is hard work and that reflection is key.

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Professional Leadership

When you move from intuitive and natural leadership to professional leadership you need to reflect on your skills, character, interpersonal competence, and know the systems in place to grow and be the best leader you can be.

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COVID Leadership 101

When you think of leadership, the values of lead, develop and care are key. But how do you do this? Here is an example.

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Integrity is really helpful for success- for both personal and company success

When you are full of integrity and act with emotional intelligence, you will succeed.

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As a leader, have you got all your bases covered?

A company needs a great leader, but this person cannot do everything, so there are many parts of leadership that need to be covered to keep the company healthy. There need to be people persons, innovators, designers, marketers and networkers, the best in production, and the best in quality management.

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A way to slow down the emotional rollercoaster

When you are feeling up one moment and down the next, it could be the COVID situation. Here is a way to regulate your emotions.

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Turn around and go towards the opposite for growth

When you know your strengths, go in the opposite direction for growth.

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Supervision Certification

What is supervision? Awareness and reflection for development are key to success.

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Together we can DO this- and do it well!

When you are still home because of COVID-19, remember to have realistic expectations, follow self-care rules, keep motivated and make sure your self-regulation activities are helping you thrive.

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Are you worried about post COVID? Read on!

After COVID-19 there will be changes, are you afraid of them? will you have to reinvent yourself? Change? Look for a new job?

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Strengths are gold and Weaknesses are silver: Silver and Gold

How do we grow? First self-discovery of strengths and them work on weaknesses. Use the strengths in crisis and learn to move in the direction of weaknesses for growth.

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Happiness suggestions for sheltering-at-home and self-isolation

In this time of staying home for COVID-19, how can you work on being happier? Suggestions are being grateful, savoring each positive moment, and having a positive hope for the future.

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Thrive, not just survive (COVID-19)

Here is a list of things to do to thrive during this extraordinary time of social-distancing and home office with COVID-19. It is also helpful for the future.

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Energy: a pie? a jar? a balance? Resilience and energy.

When you know where your energy comes from and goes to, you increase your resilience ability.

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Books, writing, learning for GROWTH

Reading and learning are keys to growth and success.

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Check your assumptions, always!

When you challenge your assumptions and look at WOOP and the pillars of resilience you are on your way to success.

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The tips and tools you need to become more resilient

Here are some tools to build your resilience using CBT.

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EQ, softs skills and having resilience

How can emotional intelligence and soft skills help to build resilience? Read on.

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How resilient are you? Here's something to do:

When you experience failure, what can you do to become more resilient?

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