Happiness suggestions for sheltering-at-home and self-isolation

In this time of staying home for COVID-19, how can you work on being happier? Suggestions are being grateful, savoring each positive moment, and having a positive hope for the future.

Business Coaching, Coaching, Growth, Positive Attitude, Reflection, Success, SupervisionPatricia JehleMarch 30, 2020Jehle CoachingCOVID-19, shelter at home, self-isolation, happiness, gratefulness, savoring, anticipation, positive affectComment

In days of restrictions and quarantine - focus and success

What can you do when working at home, for yourself and for others.

Business Coaching, Coaching, Goals, Positive Attitude, Success, SupervisionPatricia JehleMarch 16, 2020Jehle Coachingcoronavirus, success, focus, greater good, WOOP, home office, self-motivation, self-regulationComment

Energy: a pie? a jar? a balance? Resilience and energy.

When you know where your energy comes from and goes to, you increase your resilience ability.

Business Coaching, Coaching, Growth, Reflection, SupervisionPatricia JehleMarch 10, 2020Jehle Coachingenergy, resilience, health, growthComment

Books, writing, learning for GROWTH

Reading and learning are keys to growth and success.

Business Coaching, Coaching, Goals, Growth, Plans, Reflection, Success, SupervisionPatricia JehleMarch 2, 2020Jehle Coachingbooks, Supervision, writing, growth, learningComment

Check your assumptions, always!

When you challenge your assumptions and look at WOOP and the pillars of resilience you are on your way to success.

Business Coaching, Coaching, Growth, Reflection, Success, SupervisionPatricia JehleFebruary 24, 2020Jehle Coachingresilience, assumptions, WOOP, successComment

The tips and tools you need to become more resilient

Here are some tools to build your resilience using CBT.

Business Coaching, Coaching, Growth, Success, SupervisionPatricia JehleFebruary 17, 2020Jehle Coachingresilience, tools, ABCs, CBT, Emotional regulationComment

EQ, softs skills and having resilience

How can emotional intelligence and soft skills help to build resilience? Read on.

Business Coaching, Coaching, Growth, Reflection, Success, SupervisionPatricia JehleFebruary 10, 2020Jehle Coachingresilience, burnout, Avoid burnout, Emotional Intelligence, soft skillsComment

How resilient are you? Here's something to do:

When you experience failure, what can you do to become more resilient?

Business Coaching, Coaching, Growth, Positive Attitude, Reflection, Success, SupervisionPatricia JehleFebruary 4, 2020Jehle Coachingresilience, burnout, Avoid burnout, rumble, Emotional Intelligence, soft skillsComment

Books in 2019 and 2020

We read to grow and learn, and for recreation. What are you reading? What do you plan to read?

Business Coaching, Coaching, Goals, Growth, Plans, Positive Attitude, Reflection, Success, SupervisionPatricia JehleJanuary 21, 2020Jehle Coachinglearning, reading, books, SuccessComment

What do you do when your have been blindsided? Some ideas:

Have you ever been knocked down from behind? This blog helps you to respond and learn from the situation through reflection. Being blindsided is common, but can be overcome.