Together we can DO this- and do it well!

When you are still home because of COVID-19, remember to have realistic expectations, follow self-care rules, keep motivated and make sure your self-regulation activities are helping you thrive.

Business Coaching, Coaching, Goals, Growth, Plans, Positive Attitude, Success, SupervisionPatricia JehleApril 28, 2020Jehle CoachingCOVID-19, survive, thrive, self-care, good expectations, stay homeComment

Are you worried about post COVID? Read on!

After COVID-19 there will be changes, are you afraid of them? will you have to reinvent yourself? Change? Look for a new job?

Business Coaching, Coaching, Goals, Growth, Plans, Positive Attitude, Reflection, Success, SupervisionPatricia JehleApril 21, 2020Jehle CoachingCOVID-19, future, fear, reinventing yourself, job search, self-careComment

BOOKS to read while at home

Here are a list of some (known and unknown) books for you to readfor fun and growth in the next days.

Patricia JehleApril 14, 2020Jehle CoachingComment

Strengths are gold and Weaknesses are silver: Silver and Gold

How do we grow? First self-discovery of strengths and them work on weaknesses. Use the strengths in crisis and learn to move in the direction of weaknesses for growth.

Happiness suggestions for sheltering-at-home and self-isolation

In this time of staying home for COVID-19, how can you work on being happier? Suggestions are being grateful, savoring each positive moment, and having a positive hope for the future.

Business Coaching, Coaching, Growth, Positive Attitude, Reflection, Success, SupervisionPatricia JehleMarch 30, 2020Jehle CoachingCOVID-19, shelter at home, self-isolation, happiness, gratefulness, savoring, anticipation, positive affectComment

Thrive, not just survive (COVID-19)

Here is a list of things to do to thrive during this extraordinary time of social-distancing and home office with COVID-19. It is also helpful for the future.

Business Coaching, Coaching, Goals, Growth, Plans, Positive Attitude, Reflection, SuccessPatricia JehleMarch 23, 2020Jehle CoachingCOVID-19, coronavirus, home office, survive, thrive, success, goalsComment

In days of restrictions and quarantine - focus and success

What can you do when working at home, for yourself and for others.

Business Coaching, Coaching, Goals, Positive Attitude, Success, SupervisionPatricia JehleMarch 16, 2020Jehle Coachingcoronavirus, success, focus, greater good, WOOP, home office, self-motivation, self-regulationComment

Energy: a pie? a jar? a balance? Resilience and energy.

When you know where your energy comes from and goes to, you increase your resilience ability.

Business Coaching, Coaching, Growth, Reflection, SupervisionPatricia JehleMarch 10, 2020Jehle Coachingenergy, resilience, health, growthComment

Books, writing, learning for GROWTH

Reading and learning are keys to growth and success.

Business Coaching, Coaching, Goals, Growth, Plans, Reflection, Success, SupervisionPatricia JehleMarch 2, 2020Jehle Coachingbooks, Supervision, writing, growth, learningComment

Check your assumptions, always!

When you challenge your assumptions and look at WOOP and the pillars of resilience you are on your way to success.

Business Coaching, Coaching, Growth, Reflection, Success, SupervisionPatricia JehleFebruary 24, 2020Jehle Coachingresilience, assumptions, WOOP, successComment

The tips and tools you need to become more resilient

Here are some tools to build your resilience using CBT.

Business Coaching, Coaching, Growth, Success, SupervisionPatricia JehleFebruary 17, 2020Jehle Coachingresilience, tools, ABCs, CBT, Emotional regulationComment

EQ, softs skills and having resilience

How can emotional intelligence and soft skills help to build resilience? Read on.

Business Coaching, Coaching, Growth, Reflection, Success, SupervisionPatricia JehleFebruary 10, 2020Jehle Coachingresilience, burnout, Avoid burnout, Emotional Intelligence, soft skillsComment

How resilient are you? Here's something to do:

When you experience failure, what can you do to become more resilient?

Business Coaching, Coaching, Growth, Positive Attitude, Reflection, Success, SupervisionPatricia JehleFebruary 4, 2020Jehle Coachingresilience, burnout, Avoid burnout, rumble, Emotional Intelligence, soft skillsComment

Person vs Machine? or not...

What will the future be? Where will innovation lead us?

Business Coaching, Coaching, Goals, Growth, Plans, Reflection, SuccessPatricia JehleJanuary 28, 2020Jehle Coachinginnovation, values, humanity, reflectionComment

Books in 2019 and 2020

We read to grow and learn, and for recreation. What are you reading? What do you plan to read?

Business Coaching, Coaching, Goals, Growth, Plans, Positive Attitude, Reflection, Success, SupervisionPatricia JehleJanuary 21, 2020Jehle Coachinglearning, reading, books, SuccessComment

What do you do when your have been blindsided? Some ideas:

Have you ever been knocked down from behind? This blog helps you to respond and learn from the situation through reflection. Being blindsided is common, but can be overcome.