Jehle Coaching Blog - What I’m thinking and doing (what’s new)…

Posts in Coaching

How resilient are you? Here's something to do:

How resilient are you? Here's something to do:

When you experience failure, what can you do to become more resilient?

Business Coaching, Coaching, Growth, Positive Attitude, Reflection, Success, SupervisionPatricia JehleFebruary 4, 2020Jehle Coachingresilience, burnout, Avoid burnout, rumble, Emotional Intelligence, soft skillsComment

Person vs Machine? or not...

Person vs Machine? or not...

What will the future be? Where will innovation lead us?

Business Coaching, Coaching, Goals, Growth, Plans, Reflection, SuccessPatricia JehleJanuary 28, 2020Jehle Coachinginnovation, values, humanity, reflectionComment

Books in 2019 and 2020

Books in 2019 and 2020

We read to grow and learn, and for recreation. What are you reading? What do you plan to read?

Business Coaching, Coaching, Goals, Growth, Plans, Positive Attitude, Reflection, Success, SupervisionPatricia JehleJanuary 21, 2020Jehle Coachinglearning, reading, books, SuccessComment

What do you do when your have been blindsided? Some ideas:

What do you do when your have been blindsided? Some ideas:

Have you ever been knocked down from behind? This blog helps you to respond and learn from the situation through reflection. Being blindsided is common, but can be overcome.

Business Coaching, Coaching, Growth, Success, Supervision, ReflectionPatricia JehleJanuary 14, 2020Jehle Coachingrumble, blindsided, set-backs, reflection, SuccessComment

Reach your 2020 Goals

Reach your 2020 Goals

When it comes to goals, try mental contrasting.

Business Coaching, Coaching, Goals, Plans, Positive Attitude, Success, SupervisionPatricia JehleJanuary 7, 2020Jehle Coaching#goals, WOOP, mental contrasting, #SMARTComment

All the best for the Holidays and 2020 from Jehle Coaching!

All the best for the Holidays and 2020 from Jehle Coaching!

Merry Christmas and a successful 2020 from Jehle Coaching, including a year-end reflection for you.

Business Coaching, Coaching, Goals, Growth, Plans, Positive Attitude, Starting a business, Success, SupervisionPatricia JehleDecember 17, 2019Jehle Coachingreport, holiday, Reflect, SuccessComment

Grow by making (and learning from) our mistakes

Grow by making (and learning from) our mistakes

When we make mistakes, we can learn and grow from the experience.

Business Coaching, Coaching, Growth, Success, SupervisionPatricia JehleDecember 10, 2019Jehle Coachingfailure, mistakes, out of our comfort zone, learning, growing, change, personal changeComment

You can and may do it, no musts or should about it

You can and may do it, no musts or should about it

To change your inner musts, it’s best to look at behavioral patterns, and injunctions.

Coaching, Goals, Growth, Success, SupervisionPatricia JehleDecember 3, 2019Jehle Coachingchange, grow, transactional analysis, injunctions, should, mustComment

But baby, it's DARK outside!

But baby, it's DARK outside!

One way of dealing with darkness (short days) is to be thankful and remember what you are grateful for.

Coaching, Goals, Growth, Positive Attitude, Success, SupervisionPatricia JehleNovember 26, 2019Jehle CoachingThanksgiving, gratefulness, coping, positive attitude, SupervisionComment

Blessing counting helps to change your negative attitude

Blessing counting helps to change your negative attitude

When you have negative experiences, count your blessings and reflect for success and growth.

Coaching, Goals, Growth, Success, Supervision, Positive AttitudePatricia JehleNovember 19, 2019Jehle Coachingcount your blessings, cbt, gratefulness, Thanksgiving, refelction, positive thinking, positive attitudeComment

Your WHY helps you win in life

Your WHY helps you win in life

When you know your values and your why you are more likely to succeed - and it keeps you optimistic and grateful.

Business Coaching, Coaching, Goals, Growth, Success, SupervisionPatricia JehleNovember 12, 2019Jehle Coachingwhy, values, success, optimism, tribalism, gratefulnessComment

Be grateful and enjoy the AWEsome fall

Be grateful and enjoy the AWEsome fall

When we are grateful and remember to give thanks, as well as when we focus on what brings us into a state of awe, we become more resilient.

Business Coaching, Coaching, Goals, Growth, Success, SupervisionPatricia JehleNovember 5, 2019Jehle Coachingawe, joy, resilience, gratefulness, thankful, succComment

What to do when it rains (on your parade)

What to do when it rains (on your parade)

When others rain on your parade, what can you do to keep on moving towards success?

Business Coaching, Coaching, Growth, Success, SupervisionPatricia JehleOctober 29, 2019Celebrate, Success, Avoid negativityComment

Stressed- take care of your animals (in your brain)

Stressed- take care of your animals (in your brain)

When you are stressed, be sure to take care of each part of your brain to be more resilient.

Business Coaching, Coaching, Growth, Success, SupervisionPatricia JehleOctober 22, 2019Jehle CoachingStress-reduction, stress releif, SuccessComment

The connections between stress, burnout… and love

The connections between stress, burnout… and love

Love is one of the ways to reduce stress, when it’s an action, that is.

Business Coaching, Coaching, Growth, Success, SupervisionPatricia JehleOctober 14, 2019Jehle Coachinglove, stress, Burnout, resilience, Stress-reduction, SuccessComment

Think differently for success

Think differently for success

Our thinking affects whether we succeed much more than we realize.

Business Coaching, Coaching, Goals, Growth, Starting a business, Success, SupervisionPatricia JehleOctober 8, 2019Jehle CoachingSuccess, assumptions, ThinkingComment

Be grateful - even if it's not easy, you will be more resilient

Be grateful - even if it's not easy, you will be more resilient

One of the keys to resilience is a grateful heart- but how do we cultivate gratefulness?

Business Coaching, Coaching, Growth, Success, SupervisionPatricia JehleOctober 1, 2019gratefulness, resilience, SuccessComment

Need Good News? Here's some on Resilience

Need Good News? Here's some on Resilience

There are four pillars to good resilience and good news is very helpful to two pillars

Business Coaching, Coaching, Goals, Growth, Success, Starting a business, SupervisionPatricia JehleSeptember 24, 2019resilience, good news, resilient, Stress-reduction, stress, Swiss Start-ups, Start-upsComment

Telling the truth is easier

Telling the truth is easier

It’s easier to live the truth than a lie- here are some helps

Business Coaching, Coaching, Growth, SuccessPatricia JehleSeptember 16, 2019Jehle Coachingtruth, integrity, SuccessComment

How Productive Are You?

How Productive Are You?

Here are 15 tips to be more productive and better manage your time.

Business Coaching, Coaching, Goals, Growth, Success, SupervisionPatricia JehleSeptember 10, 2019productive, Time Management, SuccessComment