Posts in Goals
Reflect and Accept- for real Change

When you reflect on your situation, really accept it for what it is, then you can use your reflections to change what is do-able.

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What books are on your table and what have you been reading?

When it comes to self-development, books are a great choice. What are you reading? This is what I have been reading for growth, for reaching my goals and for success..

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Advent 2020 Update

Here are some of my thoughts and accomplishments for 2020, despite the plague of COVID-19. Take care of your self with the PPFs.

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Grateful? Really?

What’s to be grateful for during covid-19 and 2020? Here are tips to reflect, to remember and to shift from negative thoughts to positive ones by being grateful.

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Avoid burnout, keep mentally and emotionally fit with PPFs

When you remember the past with gratefulness as I do with a client, and you savor the present moments, and you anticipate a positive future activity, you can avoid burnout and reduce stress. Learn to do the PPFs.

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Growth in the Fall? Why Not?

When you want to develop and grow, you move from your strengths toward your weaknesses, like two sides of a coin.

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Are you Swimming? Here's something to keep you afloat.

Are you overwhelmed? Do you have a tough decision? Are you in a difficult situation? The HIT list may help you to decide what to do.

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Rules for when the going gets tough

When the tough get going, how do they do it? Here are some tips and rules for difficult times.

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Work Goals- activity reset after lockdown?

What are your fall goals? Are they SMART, are they healthy? What can you do to stop the overwhelm and calm down, relax and lessen the stress?

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Summer Plans? Goals? Moving forward?

When you have a summer vacation, how do you rest and relax, and how do you keep your focus and move forward when you are home?

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Reflect - past, present, and future - and Move On!

As you move on from the difficult 2020 covid (COVID-19) spring, grieve your losses, remember the good and be grateful, and move into the future with an attitude of hope.

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Professional Leadership

When you move from intuitive and natural leadership to professional leadership you need to reflect on your skills, character, interpersonal competence, and know the systems in place to grow and be the best leader you can be.

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COVID Leadership 101

When you think of leadership, the values of lead, develop and care are key. But how do you do this? Here is an example.

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As a leader, have you got all your bases covered?

A company needs a great leader, but this person cannot do everything, so there are many parts of leadership that need to be covered to keep the company healthy. There need to be people persons, innovators, designers, marketers and networkers, the best in production, and the best in quality management.

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Turn around and go towards the opposite for growth

When you know your strengths, go in the opposite direction for growth.

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Supervision Certification

What is supervision? Awareness and reflection for development are key to success.

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Together we can DO this- and do it well!

When you are still home because of COVID-19, remember to have realistic expectations, follow self-care rules, keep motivated and make sure your self-regulation activities are helping you thrive.

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Are you worried about post COVID? Read on!

After COVID-19 there will be changes, are you afraid of them? will you have to reinvent yourself? Change? Look for a new job?

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Thrive, not just survive (COVID-19)

Here is a list of things to do to thrive during this extraordinary time of social-distancing and home office with COVID-19. It is also helpful for the future.

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In days of restrictions and quarantine - focus and success

What can you do when working at home, for yourself and for others.

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